Crisis support

In crisis, or having thoughts of suicide? Call or text 9-8-8.

If you are feeling like you have lost hope and are struggling to cope, if you are dealing with thoughts of suicide, or if you are worried about someone else, 9-8-8 is here for you. When you reach out, a trained responder will listen without judgement, provide support and understanding, and can tell you about resources that will help.

9-8-8 is here to provide moments of connection that create hope, support recovery and save lives. They help people connect to their strengths and find new ways to cope, live and thrive.

9-8-8: Suicide Crisis Helpline follows a network model

When you call or text 9-8-8, you will reach a responder at one of nearly 40 local, provincial and territorial, and national crisis lines, who co-deliver the service across Canada. They provide existing crisis services within their communities, as well as taking 9-8-8 calls and texts. They are here to make sure that you can connect to a responder within your local community.

Other 9-8-8 partners include Hope for Wellness who offer specialized support for First Nations, Inuit and Métis, and Kids Help Phone, who specialize in supporting young people reaching out to 9-8-8.